I had to scribble out a quick blog post because I read a Status Update Facebook from one of my Team Aquaphor mates this morning that just struck me as hilarious!
He wrote: "After 72 photos of thermometers, I get it . . . it's COLD! Now if everyone could post a photo of their Christmas tree my day would be complete."
So for you runners and cyclists out there I want to share two really great links that I use:
Running: What To Wear
Bicycling: What Should I Wear
A couple extra hints:
Put hot hands in your booties or under your toe covers and in your gloves. A thin layer of Aquaphor on your face will help protect your skin and act as a barrier. Craft makes an awesome Windstopper layer that works really well!!
Now, you have no excuses!! Get out there!!
|Carol Scheible and me on a freezing bike ride in Sunset Beach, North Carolina!|