All training has ceased to exist. I'm just trying to get well! This is pathetic!
And of course it something always happens just as your training and results are starting to come together.
I did 3 5Ks back to back and was pleased with what I was seeing with my times and pace:
Autumn Breeze 5K - 7:27 pace (hilly)
Great Pumpkin 5K - 7:18 pace (flat)
Race for The Cure 5K - 7:13 pace (hilly)
So that means it's back to the drawing board once I get well. The good news is I've dropped 3.5 pounds, but I'm sure it will sneak right back on once I can taste and breathe again!!